How to Cure Bad Breath Easily and Effectively

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Wondering how to cure bad breath? You have come to the right place. There is nothing more embarrassing than that moment when you realize your lunch is lingering in your mouth, and you don’t have a piece of gum or a breath mint handy.

We all hate to be that person who ruins a pleasant conversation with an unpleasant odor, but for some, bad breath seems inescapable.

Bad Breath Can Have Many Causes

So what causes bad breath, and why do some people struggle with this issue more than others? A large part of bad breath, also known as halitosis, has to do with built up bacteria in the mouth. This bacteria, usually a residue of food or plaque from improper cleaning, clings to the teeth, gums, and especially the tongue.

Because the tongue has so many small grooves, it acts like a sponge for bacteria, picking up and holding it until it is properly cleaned. While most people are diligent about cleaning their teeth and gums, people often forget that cleaning the tongue is the most vital part of reclaiming fresher breath.

how to cure bad breathAnother part of halitosis that is not often discussed is tonsil stones, or tonsilloliths. These stones are caused by mineral build up and calcification within the tonsils. While not harmful, they usually contain large amounts of ammonia which can have a particularly pungent odor, causing bad breath. These stones can be caused by a diet high in certain minerals, such as magnesium, phosphorous, and carbonate.

Of course, the most common cause of bad breath is food that either already has a strong odor, or sits too long in the mouth, causing a rancid smell. If you already struggle with bad breath, avoid those foods that are especially pungent and tend to linger. Food can also effect the flora (bacteria) in your stomach and intestines.

Your Guts Can Cause Bad Smell Coming From Mouth

In rarer cases, gut bacteria and other medical conditions can cause bad breath odors. If the gut is full of bad bacteria, gastric upset can lead to bad odors in the mouth. Keeping the stomach and intestines clean and balanced will help with overall health, and can improve the freshness of your breath.

TheraBreath Fresh Breath Oral Rinse

therabreath cure bad breathIn addition to proper teeth and tongue cleaning, a good mouth rinse can be very effective in curing bad breath. TheraBreath Dentist Recommended Fresh Breath Oral Rinse is a mostly natural mouth rinse that uses a patented Oxygen based formula in addition to natural compounds such as castor oil, sodium bicarbonate, sodium hydroxide, and peppermint oil to help rid the body of tonsil stones and eliminate bad breath.

The formula helps decalcify and break down the mineral stones so that they can be expelled from the tonsils, and also works to naturally instill fresh odors in the mouth with peppermint oil. The patented oxygen technology helps to naturally neutralize odors, and restore a proper acidic balance in the mouth (which also helps with teeth sensitivity).

It has a mild minty flavor, and is sweetened with xylitol, a naturally occurring plant sugar usually derived from corn or birch trees that does not affect blood sugar levels, and actually helps stave off bad bacteria in the mouth. The natural oils and the oxygen formula not only help control bad breath, but also reduce gum sensitivity and bleeding. Since open wounds in the mouth are another cause of bad breath, this is a wonderful addition to the product.

This product is very safe for those with allergy issues, and is completely vegan and gluten free. TheraBreath uses It does not have a strong taste, nor a burning sensation unlike many other mouth rinses. To effectively use this product, take 1-2 large capfuls, and gargle with the rinse.

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Try to get the liquid as far back in your throat as possible to help reach any recesses where bacteria or mineral stones may be hiding. Spit out your initial rinse, and rinse with another capful of the solution to help cure your bad breath for the day.

Many people who struggled with bad breath for years found this to be a miracle product. Those who have tried a myriad of other products have found TheraBreath to be the most effective mouth rinse. It comes highly recommended by dentists who love its natural, non-invasive compounds and winning results.

This formula helps people from all walks of life to cure their bad breath naturally, and without pain. Because it is gentle on the and teeth, it is suitable for everyday use (even multiple times a day) and will not cause tissue damage or burning like many other alcohol-based mouth washes.

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If you suffer from bad breath and are searching for a natural alternative to the leading brands of mouth wash that can leave your mouth feeling dry and damaged, try TheraBreath. Reclaim your ability to speak confidently and stop living in fear of bad breath ruining your conversations!

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