With our busy routines day in and day out, we are always looking for those little life hacks that save us time, money, and energy. Simple changes to our daily regimes can make big differences down the road! When it comes to oral health, many of us feel overwhelmed by dental appointments, what type of toothbrush we should purchase, all the varieties of toothpastes and mouthwash, and a plethora of other devices and formulas that claim to be the golden ticket of oral health.
If you are just looking for a toothpaste that doesn’t contain fluoride, check out these ones!
However, one little life hack has recently been making a significant impact in the oral health industry, and it’s probably in your kitchen cupboard right now… baking soda! This health secret helps to naturally disinfect and whiten your teeth without the use of chemicals! Before you run to the kitchen and mix baking soda with your toothpaste, it’s important to understand that not all baking soda is created equal, and since it is an abrasive material, you want to be choosing baking soda products that are safe for your teeth. Here are a few such products to get you started!
Arm & Hammer Advance White Baking Soda – This baking soda toothpaste is an advanced whitening formula designed to fight plaque and tartar build up, using baking soda as an abrasive to clean and polish the teeth. It also contains fluoride to promote healthy enamel, and keep the teeth from becoming eroded.
Desert Essence Natural Tea Oil Toothpaste with Baking Soda – This all natural toothpaste uses peppermint and baking soda to clean and disinfect the teeth. This formula does not contain fluoride for those with fluoride sensitivities, and is also gluten-free. This baking soda toothpaste is great for those who may also have sensitivities to chemicals.
Tom’s of Marine Anticavity Paste with Baking Soda – Tom’s all natural formula uses naturally sourced fluoride to help strengthen the enamel, and create cavity protection. This toothpaste uses baking soda and peppermint to clean and disinfect the teeth. Since this is fairly natural toothpaste, this is another product that is safe for those with sensitivities to chemicals.
Crest Baking Soda and Peroxide Whitening – This toothpaste uses baking soda to fight tartar, and hydrogen peroxide to whiten the teeth! It also contains fluoride to keep protect the enamel. This is a great baking soda toothpaste for those who are looking to have faster whitening results.
Check out these teeth whitening toothpastes if your teeth are pale or yellow.
Xyliwhite Baking Soda Toothpaste – Xyliwhite uses xylitol as a bacteria repellent, and also as a sweetener (in place of sugar). It uses baking soda and mint oils to cleanse the teeth and gums. This formula contains no sulfates, gluten, or fluoride, making it another great baking soda toothpaste for those with chemical sensitivities.
Begin using a baking soda toothpaste as a part of your oral health care routine! Most people have found that their teeth are significantly whiter after just a week of using this dental care hack. It is such a simple thing to add to your daily regime, and you will be pleasantly surprised at the results!